Wellness Episodes
197 episodes
Peptide Expert: What Do Peptides Actually Do? (EXPLAINED) - Dr Alex Tatem
Anti-Aging Expert: Stop Touching Receipts Immediately! The Fast Way To Shrink Visceral Fat!
Dr David Sinclair: Can Aging Be Reversed? After 8 Weeks, Cells Appeared 75% Younger In Tests!
Brain Rot Emergency: These Internal Documents Prove They’re Controlling You!
Sleep Doctor: If You Wake Up At 3AM, DO NOT Do This!
Cognitive Decline Expert: The Disease That Starts in Your 30s but Kills You in Your 70s
The Microbiome Doctor: Doctors Were Wrong! The 3 Foods You Should Eat For Perfect Gut Health!
Insulin Expert: How To 'Drain' Your Liver of Fat (Do This!)
The Poo Doctor: This Cheap Spice Fixes A Damaged Gut!
The 6 Science Backed Brain Fixes Most People Are Ignoring!
Insulin Doctor: This Is The First Sign Of Dementia! The Shocking Link Between Keto & Brain Decline!
World No.1 Sleep Expert: Magnesium Isn’t Helping You Sleep! This Habit Increases Heart Disease 57%!
Tim Ferriss: The Hidden Nerve That Controls Trauma, Mood & Emotional Pain!
Women's Exercise Debate: The 7 Weight Loss Lies Women Believe!
Hormone & Fertility Experts: We've Been Lied To About Women's Health! If This Happens, Call A Doctor
No. 1 Sugar Expert: You've Been Sold A Lie About "Healthy" Food!
Atheist vs Christian vs Spiritual Thinker: Is Not Believing In God Causing More Harm Than Good?!
Insulin Doctor: The Fastest Way To Burn Dangerous Visceral Fat! I'm Finding Mould In My Patients!
The Sugar Doctor: The Simple Diet That Prevents 80% of Disease!
World No.1 Fasting Expert: The Link Between Cancer & Fasting That They're Hiding From You!
The Fat Burning Expert: The REAL Reason You’re Not Losing Belly Fat (and How To Fix It Fast!)
Brain Experts WARNING: Watch This Before Using ChatGPT Again! (Shocking New Discovery)
Neuroscientist (Dr. Tara Swart): Evidence We Can Communicate After Death!
5 Natural Medicines Big Pharma Are Hiding From You! No.1 Herbal Medicine Expert
Anti-Aging Expert: Missing This Vitamin Is Like Smoking! The Truth About Creatine! - Rhonda Patrick
Vitamin D Expert: The Fastest Way To Dementia & The Big Lie About Sunlight!
The Porn Addiction Crisis No One Wants to Talk About – Dr. K
Sex Expert (Esther Perel): The Relationship Crisis No One Talks About That's Killing Your Sex Life!
The Foot Expert: Your Toes Can Predict If You’ll Die Early! This Will Fix Plantar Fasciitis!
Alcohol Rewires Your Brain - Dr. Sarah Wakeman
This Common Food Is Feeding Your Cancer Cells - Dr. William Li
Jeff Cavaliere: The TRUTH about Creatine! Melt Belly Fat With 1 Change!
Shaolin Warrior Master: Hidden Epidemic Nobody Talks About! This Modern Habit Is Killing Millions!
No.1 Nitric Oxide Expert: Why You’re Always Tired and It’s Not Your Fault
Peter Attia: Anti-aging Cure No One Talks About! 50% Chance You’ll Die In A Year If This Happens!
Hormone Expert: Control Your Hormones Control Your Belly Fat! Cortisol, oestrogen, testosterone.
Secret To Living Without Fear & Anxiety Forever! Your Mind Can Heal Itself! - Dr. Joe Dispenza
The Truth About Creatine & Exercise! 30% Of People Will Die From This! The Healthy Ageing Doctor
The No.1 Brain Doctor: This Parenting Mistake Ruins Your Kids Brain & Alcohol Will Ruin Yours!
The Insulin & Glucose Doctor: This Will Strip Your Fat Faster Than Anything!
The Nutritional Scientist: Do Not Eat After 9pm! Link Between Chewing & Belly Fat!
The Keto Psychiatrist: What Keto Is Really Doing To Your Body! Can It Cure 43% Of Mental Illness?
Get Your Sex Life Back! What Everyone Gets Wrong About Sex, Libido & Erectile Dysfunction - Dr Khera
Exercise & Nutrition Scientist: The Truth About Exercise On Your Period! Take These 4 Supplements!
Dopamine Expert: Doing This Once A Day Fixes Your Dopamine! What Alcohol Is Doing To Your Brain!
The Body Trauma Expert: This Eye Movement Trick Can Fix Your Trauma! The Body Keeps The Score!
Dr. Martha Beck (Oprah's Life Coach): This Weird Trick Reduces Anxiety & Fixed My Childhood Trauma!
Orgasm Queen: Do This For 20 Minutes Before Having Sex & Your Sex Will Feel Brand New!
No.1 Toxicologist: These Products Were Making Me Infertile And Are Harming Our Kids!
Dr Sampson: Your Oral Microbiome Is Linked To This Disease!
The Cancer Doctor: "This Common Food Is Making Cancer Worse!"
The No.1 Eye Doctor: They’re Lying To You About Blue Light! The Truth About Floaters!
Dr K: We Are Producing Millions Of Lonely, Addicted, Purposeless Men & Women!
The Anti-Obesity Doctor: If You Don't Exercise, This Is What's Happening To You! - Gabrielle Lyon
Glucose Goddess: The 10 Glucose Hacks!
The Gottman Doctors: Affairs Can Save Your Relationship! If You See This, Walk Away!
The Muscle Building Expert: They’re Lying To You About Workout Hours! Dr Michael Israetel
Andrew Huberman: You Must Control Your Dopamine! The Shocking Truth Behind Cold Showers!
The Woman Who Helps NBA Stars To Sleep: Stop Having Showers Just Before Bed! Dr Cheri Mah
The Healthy Ageing Doctor: Doing This For 30s Will Burn More Fat Than A Long Run! Dr Vonda Wright
The Ozempic Expert: Ozempic Transforms Your Gut Microbiome! People Are Being Overdosed On Ozempic!
The Extreme Sleep Scientist: The Painful Trick To Fix Insomnia And Poor Sleep!
The Fasting Expert: "The Truth About Ozempic", These 3 Foods Are Leading To Cancer! - Dr Mindy Pelz
Wim Hof: They’re Lying To You About Disease & Inflammation!
The Sex Expert: "Casual Sex Is Almost Always Dangerous For Women!" - Louise Perry
The Menopause Doctor: This Diet Delays Menopause! Menopause Is Shrinking Your Brain! Dr Lisa Mosconi
The Pregnancy Doctor: Pregnancy Is Halved Every Year After Age 32! If You Want 2+ Children, DO THIS!
Dr Mike: The Top 10 Lies Health Experts Have Told You!
The Exercise Neuroscientist: NEW RESEARCH, The Shocking Link Between Exercise And Dementia!
The Glucose Expert: The Only Proven Way To Lose Weight Fast! Calorie Counting Is A Load of BS!
The Male Fertility Doctor: Delaying Having Kids Is Impacting Your Future Kids! Dr Michael Eisenberg
Johann Hari: They’re Lying To You About The Side Effects Of Ozempic!
Mo Gawdat: A WARNING about Stress & Anxiety! This Is Causing 70% Of Heart Attacks In Young People!
I Tested 100,000 People's DNA. This Diet Will Kill You - Gary Brecka
The Longevity Expert: Is There A Link Between Milk & Cancer? + Ozempic Can Really Mess You Up!
The Better-Sex Doctor: The Link Between Masturbating & Prostate Cancer! Dr Rena Malik
Leading Childhood Trauma Doctor: 10 Lies They Told You About Your Childhood Trauma! - Paul Conti
The Calories Expert: Health Experts Are Wrong About Calories & Diet Coke! Layne Norton
This Statistically Is The Best Age To Get Married So You Don't Get A Divorce!
Dr K: "There Is A Crisis Going On With Men!", “We’ve Produced Millions Of Lonely, Addicted Males!”
The Muscle Growth Doctor: Exercise At Night Is A Terrible Idea! Grip Strength = Disease! Andy Galpin
The Orgasm Expert: THIS Is How Often You Should Be Having Sex & Stop Inviting Pets Into The Bedroom!
The Brain Doctor: 5 Popular Habits That Will Kill Your Brain Health!
Harvard Professor: They’re Lying To You About Running, Breathing & Sitting! - Daniel Lieberman
Leading Harvard Doctor: The Shocking Link Between Your Diet ADHD & Autism!
Exercise Doesn't Make You Lose Weight! Doctor Jason Fung
The Happiness Expert: Single Friends Will Keep You Single & Obesity Is Contagious!
The Mental Health Doctor: Your Phone Screen & Sitting Is Destroying Your Brain!
Thierry Henry: I Was Depressed, Crying & Dealing With Trauma!
The Fitness Scientist: "Even A Little Alcohol Is Hurting Your Health!" Kristen Holmes
The No.1 Poo & Gut Scientist: If Your Poo Looks Like This Go To A Doctor! Dr Will Bulsiewicz
The Love Expert: The REAL Reason We’re Lonely, Loveless, Depressed - Alain De Botton, School Of Life
The Top 7 Belly Fat Burning Hacks For 2026 That Are PROVEN To Work!
The No.1 Menopause Doctor: They’re Lying To You About Menopause! Mary Claire Haver
“Dynamo Is Dead!” The Heartbreaking True Story Of Why Dynamo Vanished For Years!
Esther Perel: The 3 Attachment Styles & Why You’re Struggling With Love!
Mel Robbins: Saying These 2 Words Could Fix Your Anxiety! (Brand New Trick)
The Coffee Expert: The Surprising Link Between Coffee & Your Mental Health! James Hoffmann
No.1 Neuroscientist: NEW RESEARCH Your Life, Your Work & Your Sex Life Will Get Boring! (THE FIX)
I've PROVEN This Food Keeps You Young & This Oil Reduces Inflammation by 85%! Bryan Johnson
The Exercise Expert: This Popular Lifestyle Is Killing 1 Person Every 33 Seconds! Michael Easter
The ADHD Doctor: “I’ve Scanned 250,000 Brains” You (Steven Bartlett) Have ADHD!!! Dr Daniel Amen
The Junk Food Doctor: "THIS Food Is Worse Than Smoking!" - Chris Van Tulleken Ultra-Processed People
Sadhguru PREDICTION: Why We Are Now On "The Brink Of Extinction!"
Jada Pinkett Smith: “I Just wanted to stay alive until 4pm!”
Doctor Gabor Mate: The Shocking Link Between Kindness & Illness!
The Food Doctor: Extra Protein Is Making You Fatter!? 6 Food Lies Everyone Still Believes!
Leading Neuroscientist: Stress Leaks Through Skin, Is Contagious, Gives You Belly Fat! Dr Tara Swart
The No.1 Celebrity Therapist: The WEIRD Trick To Get Your Sex Life Back! - Marisa Peer
The Breathing Expert: Mouth Breathing Linked To ADHD, Diabetes & Child Sickness!
Rainn Wilson: "I was so unhappy during The Office!" (Dwight Schrute)
Dr Joe Dispenza: You MUST Do This Before 10am!
The Man Thats Ageing Backwards: “I Was 45, I’m Now 18!” - Bryan Johnson
Shocking TRUE Story: “I Lost Both Of My Legs Because Of A Tampon” (Health Warning) - Lauren Wasser
The LIFE-EXTENSION Doctor: "The ONE thing that's increasing your chance of early-death by 170.8%!"
Rita Ora: “I Lived With Constant Anxiety”…After Being Signed By Jay-Z At 18!!!
Harvard Professor: REVEALING The 7 Big LIES About Exercise, Sleep, Running, Cancer & Sugar!!!
Steve-O: Childhood Trauma, Addiction, Mocking Death & Craving Attention!
Russell Brand FINALLY Opens Up: Escaping A Lifetime Of Anxiety, Addiction & Finding Love! | E260
Queer Eye Star Opens Up About Hitting Rock Bottom: Jonathan Van Ness
The Miracle Doctor: Get Your Sex Life Back, Melt Belly Fat & Heal Your Injury! Dr. Mindy Pelz | E256
Unlock The Secrets Of Your Mind, Boost Productivity & Reduce Stress! - Yung Pueblo | E255
TRANSFORM Your Life At Any Moment: Alcoholic Lawyer That Became "Fittest Man On The Planet"Rich Roll
Mia Khalifa Opens Up About The Dark Side Of The Adult Entertainment Industry | E248
The Leading Sex Expert: How To Have Great Sex EVERY Time! (And Fix Bad Sex): Tracey Cox | E247
10 Life-changing Lessons From The Longest Ever Study On Human Happiness! Dr. Robert Waldinger | E246
Macklemore: How You Can Overcome Your Darkest Days & Hardest Battles!
The Scary New Research On Sugar & How They Made You Addicted To It! Jessie Inchauspé | E243
The Surprising & Unbelievable Dark Side Of Open Relationships: Aubrey Marcus | E242
Deepak Chopra: The 5 Simple Steps That Will Make Your Mind Limitless! | E241
The Heart Surgeon: Cardio Is A Waste Of Time For Weight Loss! Philip Ovadia | E240
Chris Williamson: New Research On Why Men And Women Are No Longer Compatible!
Doctor & Therapist To The Worlds Superstars: Justin Bieber, Miley Cyrus, Bella Hadid! - Daniel Amen
Fix Your Gut Health! The 4 Foods Fueling Inflammation & Disease! - Dr Will Cole
Cole Sprouse: My Narcissistic Mum Sacrificed My Childhood For Fame! | E229
The World’s No.1 Sleep Expert: The 6 Sleep Hacks You NEED! Matthew Walker
The Man Who Can Predict How Long You Have Left To Live (To The Nearest Month): Gary Brecka | E225
Lucy Hale Opens Up For The First Time About Eating Disorders, Relationships & Addiction | E224
The Health Expert: The One Food (WE ALL EAT) That's Killing Us Slowly: Max Lugavere | E223
Behaviour Change Scientist: How I Lost 120lbs With Kindness: Shahroo Izadi | E222
Richard Hammond: The Untold Story Of My 320mph Crash & My 1 Minute Memory! | E221
The "Happy Life" Scientist: How To FINALLY Beat Stress, Worry & Uncertainty! Dacher Keltner | E219
The Weight Loss Scientist: You've Been LIED To About Calories, Dieting & Losing Weight: Giles Yeo
Jay Shetty: 8 Rules For Perfect Love & Amazing Sex! | E217
The Mindset Doctor: The Secret Man Behind The World's Top Performers | Professor Steve Peters
Feeling Lost? Neuroscience Explains Why! The Science Behind Happiness! - Dr Tali Sharot
Davina McCall: How To Overcome ANY Trauma & Live The Life You Deserve | E210
Doctor Tim Spector: The Shocking New Truth About Weight Loss, Calories & Diets | E209
Neil deGrasse Tyson: Do THIS Every Morning To Find Happiness & Meaning In Your Life!
Louis Theroux: "The Thing That Makes Me Great At Work, Makes Me Bad At Life!" | E198
Peter Crouch Opens Up About His Dark Times & Crying Himself To Sleep | E196
Gabor Mate: The Childhood Lie That’s Ruining All Of Our Lives. | E193
World’s No.1 Matchmaker: How To FIND And KEEP Real Love!: Paul Brunson | E187
Alex Scott: I’ve Never Told The FULL Truth About My Past | E182
Maisie Williams: The Painful Past Of A Game Of Thrones Star | E181
4 Moments On The Diary Of A CEO That Changed My Life | E175
Liver King Responds To Steroid Accusations! | E171
James Bay: Imposter Syndrome, Trauma & Controlling The Voice In Your Head | E166
Michael Pollan: How To Change Your Mind | E158
World Leading Therapist: 3 Simple Steps To Remove Your Negative Thoughts: Marisa Peer | E154
Example: The Dark Side Of Money & Fame | E152
Matthew Hussey: The Secret To Building A Perfect Relationship | E142
Lilly Singh: My Deepest Insecurities Led To My Greatest Achievements | E136
The Top 6 Habits Destroying Your Relationships! - Lewis Howes
Jonny Wilkinson: Winning The World Cup Led To My Darkest Days | E131
Dr Rangan Chatterjee: 3 Steps To "Core" Happiness | E129
Diplo: College Dropout To World's Most Iconic DJ | E128
Israel Adesanya: Becoming World Champion Was The Lowest Day Of My Life!
Roman Kemp: Why Communication Is More Important Than Ever | E123
World Leading Psychologist: How To Detach From Overthinking & Anxiety: Dr Julie Smith | E122
Jay Shetty: The 3 Simple Things A Happy Life Needs | E119
Rochelle Humes: Learning To Be At Peace With Uncertainty | E118
Calm App Founder: From $0 To $2 Billion By Making The World Meditate: Michael Acton Smith | E117
Fearne Cotton: THIS Is How To Build Confidence & Set Yourself Free | E116
How To Fix Your Focus & Stop Procrastinating: Johann Hari | E114
Mel Robbins: This One Hack Will Unlock Your Happier Life | E108
Life Changing Lessons From 100 Of The World’s Greatest Minds | E104
The Happiness Expert That Made 51 Million People Happier: Mo Gawdat | E101
How To Take Full Control Of Your Mind: Prof. Steve Peters, The Chimp Paradox | E96
NotOnTheHighStreet.com Founder: Rapid Success Lead To My Darkest Days - Holly Tucker | E92
Dr Alex George: My Hardest Day in A&E, Family Suicide & Finding TRUE Purpose. | E89
The Rise, The Fall & The Rebuild Of True Geordie | E87
Johann Hari: Everything You Think You Know About Meaning & Happiness Is Wrong | E82
Professor Green: How To Overcome Life’s Hardest Challenges & Find A Purpose | E80
Russell Kane: How To Build Confidence & Stay Young | E79
Jim Chapman: Overcoming Failure Anxiety, Finding Love & Life-Changing Therapy | E78
Elizabeth Day Opens Up About Heartbreak, Miscarriage & Failure | E77
Ant Middleton Opens Up About His Personal Demons, Being "Cancelled" & His Spirituality | E74
World Leading Sex Therapist: How To Avoid Having Bad Sex: Kate Moyle | E73
A Billionaire’s Guide To Healing Your Mind And Extending Your Life: Christian Angermayer | E72
Suicidal Drug Addict To Elite Military Commando with Ben Williams | E68
The Secret To A Good Nights Sleep with Stephanie Romiszewski | E64
Addiction, Childhood Trauma And Depression With Joe Wicks (The Body Coach) | E60
How She Built Her Confidence, and Then an Empire with Krissy Cela | E57
Why We're Getting More Depressed, Anxious and Lonely | E55
