
No.1 Neuroscientist: you can change who you are in 30 days
The brain is fundamentally predictive, constantly generating predictions about the world based on past experience rather than simply reacting to stimuli

2 episodes on Diary of a CEO
Dr. Lisa Feldman Barrett is a Professor of Psychology at Northeastern University and among the top 0.1% of most cited scientists globally for her revolutionary research on emotion, the brain, and mental health. She is the author of several influential books including Seven and a Half Lessons About the Brain and has fundamentally changed how scientists understand the predictive nature of brain function.

The brain is fundamentally predictive, constantly generating predictions about the world based on past experience rather than simply reacting to stimuli

Habituation is the brain's tendency to adapt to new experiences, causing them to feel less exciting over time, which affects motivation, relationships, and overall happiness