James Smith: Become Confident In 100 Minutes | E174
Confidence is built on a foundation of small wins and evidence rather than motivation or positive thinking alone
James Smith
2 episodes on Diary of a CEO
James Smith is a fitness influencer and two-time best-selling author known for his direct, no-holds-barred approach to fitness and personal development. His books Not a Life Coach and Not a Diet Book have resonated with millions, and he now focuses on building confidence through practical, evidence-based strategies.
