Insulin Expert: How To 'Drain' Your Liver of Fat (Do This!)
Lowering insulin, not reducing calories, is the primary driver of fat loss and shrinking fat cells
Insulin Expert
1 episode on Diary of a CEO
Dr. Benjamin Bikman is a metabolic scientist and researcher at Brigham Young University focused on the connection between insulin resistance and chronic disease. He is a Professor of Cell Biology and Co-founder of Insulin IQ, dedicated to helping people understand how metabolic health impacts overall wellness.