Exercise & Nutrition Scientist

1 episode on Diary of a CEO

Dr. Stacy Sims is an exercise physiologist and nutrition scientist specializing in female-specific exercise and nutrition science. She is the author of 'Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond' and has dedicated her career to correcting the male-centric bias in mainstream fitness and health science.

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Exercise & Nutrition Scientist: The Truth About Exercise On Your Period! Take These 4 Supplements!

Women have distinct physiological differences from men including Q-angle, fat distribution, heart and lung capacity, and muscle-building differences that require sex-specific exercise and nutrition approaches

Exercise & Nutrition ScientistJanuary 6, 2025