Dr Rangan Chatterjee: 3 Steps To "Core" Happiness | E129
Happiness is built on three core pillars that form the foundation of lasting wellbeing
Dr Rangan Chatterjee
1 episode on Diary of a CEO
Dr Rangan Chatterjee is a physician and wellbeing expert focused on helping people achieve lasting happiness through practical, evidence-based approaches. He is the author of 'Happy Mind, Happy Life' and advocates for integrating simple lifestyle changes into daily routines to improve mental and physical health.