
Cognitive Decline Expert: The Disease That Starts in Your 30s but Kills You in Your 70s
Alzheimer's disease often begins silently in your 30s and 40s through lifestyle factors, making early prevention critical for long-term brain health

1 episode on Diary of a CEO
Louisa Nicola is a leading neurophysiologist and human performance coach who studies the brain and nervous system. She is the founder of Neuro Athletics, a consulting firm providing scientific strategies for cognitive performance, and is pursuing her PhD at the University of Washington.